March 10, 2018
  • Silky Saturdays

    March 10, 2018 @ 3:00 pm - 5:00 pm
    KukuAu Studio, 43 Kukuau St, Hilo, HI 96720, USA

    This class is a result of a French circus art with a therapeutic touch.
    Improve your Cardio, core strength, breath, body awareness, timing, confidence in self, and endorphin levels.

    Saturday’s 3-5pm $15-$25.
    Warm ups and silk ABCs 3-4
    and more advanced tricks from 4-5.

    Fitness, focus, and freedom for fun. Aerials and acrobatics are a full body release and is considered an extreme sport, But no worries if you don’t have experience because our teacher does, in a full spectrum of lessons for all ages, even to “baby&me” classes for prenatal-postpartum parents. It’s safe, soothing, and strengthening.
    Make sure you’ve eaten as it’s a hearty workout, Bring lots of water, and stretching first is always good. Can also book private lessons and events with Ember.

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