March 10, 2018 @ 3:00 pm - 5:00 pm
KukuAu Studio, 43 Kukuau St, Hilo, HI 96720, USA
This class is a result of a French circus art with a therapeutic touch.
Improve your Cardio, core strength, breath, body awareness, timing, confidence in self, and endorphin levels.
Saturday’s 3-5pm $15-$25.
Warm ups and silk ABCs 3-4
and more advanced tricks from 4-5.
Fitness, focus, and freedom for fun. Aerials and acrobatics are a full body release and is considered an extreme sport, But no worries if you don’t have experience because our teacher does, in a full spectrum of lessons for all ages, even to “baby&me” classes for prenatal-postpartum parents. It’s safe, soothing, and strengthening.
Make sure you’ve eaten as it’s a hearty workout, Bring lots of water, and stretching first is always good. Can also book private lessons and events with Ember.